Meet The Trainers

 

Who: Scott Shannon Phone: 704-668-6808
Email: lknkettlebell@yahoo.com
Visit Scott: lknkettlebell.blogspot.com/

I have been a fitness enthusiast and athletic competitor my entire life. Studying and practicing ways to improve athletic performance has been a life-long passion for me. I have trained with kettlebells for over 3 years and have completed multiple CrossFit kettlebell certifications. In addition to kettlebells, I use Olympic weights, sleds, sandbags, TRX suspension, medicine balls, plyo boxes, pull up bars, rings, dip stations and various other tools to optimize training effectiveness. I am well qualified to share my knowledge and experience to help other people achieve their fitness and athletic performance goals.
Over the past 3 years I have trained…

  • Middle School and High School athletes
  • College Athletes
  • National Level Masters Track Athlete
  • Professional Golfer
  • Professional Mixed Martial Arts fighter
  • Groups wanting to improve their Mud Run Team performance
  • Men and women from 30 – 52 wanting to improve strength and conditioning levels

I offer individual or group (up to 10) training sessions
I conduct my training sessions at Elite Fitness or at my home.
Work Hard – Have Fun – Be Safe

Navigate